This class took years in the making. I fell in love with calisthenics workouts in 2016, and have never stopped discovering ways to refine my movement. This year, I was finally ready to put together a program to share my love for the sport. Grateful for everyone who came my workshop! The energy in the room was absolutely AMAZING!
Proud of all the breakthroughs, all the first timers, all the ones who were surprised by what their body can do. I live for moments like this. Thank you for making me part of your fitness journey. It is an absolute honor to lead you through movement.
Thank you adidas for all the support you have given me the past years. I wear my three stripes with pride. /// Thank you to Polecats Manila for being my creative space.
Video by Marock Entertainment
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