I'm a Mazda Ambassador!

Never in my wildest dreams did I think that an aerial athlete would be recognized as a brand ambassador for an international car brand like Mazda. It’s just not something that happens to people from my sport (because honestly, we’re still in the middle of a struggle to be recognized as a sport). But more that that, I most certainly did not expect that it would be me writing this in history ❤️

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Crazy Easy Tips On Staying Healthy Inside And Out

Taking care of your body is more than just for vanity. It is far from the superficial image of health we are led to believe by Instagram, and the media. More than being skinny, or having abs. Health should be viewed in terms of overall wellness. The body seen in it’s totality. It is a constant process that starts from inside of you. Affecting how you feel, your mental state, and how you are able to effectively fulfill your day to day tasks.

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Reflections On The New Season And The #MightyFit Community

But the best part about this new teaching schedule, is that I get to start Mondays looking back at the week that was. As an aerial and fitness teacher, I always feel like there’s always so much to be done. So many lesson plans stuffed in my head, especially that I now have pole, hoop, and silk on my plate every week. I sometimes feel that I am left with so little time, and sometimes even the  muscle strength to finish.

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Answering The Question : How Do I Train After Being On Break For So Long?

I never have a big comeback story. It’s because I never really have been in a situation where I had to leave training. You can say that in many ways, it is the one thing I am afraid of. So to approach the question of: “How do I get back to training?” let’s talk about FEAR. What if I come back without a deadlift? What if I can’t do a hundred circus climbs anymore? What if I’m scared of high silks drops again? It makes me think, why am I so scared of it? After much thought, and in an effort to find an answer, I realise 2 things:

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