Here's an easy low carb breakfast that needs very little prep. It's delicious, it's filling, and requires very little work. Sharing with you my recipe to make breakfast bell pepper baked eggs.Read More
Welcome to my kitchen! A new series of healthy recipes you can make at home. All of them quick and easy! Make clean eating a breeze with Kayleen Kooks. Here's post #1. Enjoy!Read More
I always get questions about what my diet is like. Honestly, I don't follow a specific program, but there are a few things that never leave my cart. Sharing a few of my must haves on this post. Of course the list can go on and on, but these are a few of my staples.
Happy grocery shopping!
I'm always happy to stumble upon clean treats to sustain this lifestyle I carry everyday. Recently, I discovered this food gem that does the trick! This honest to goodness, all natural, eco friendly treat grocery is a fit girl's mana from the sky.Read More