I never have a big comeback story. It’s because I never really have been in a situation where I had to leave training. You can say that in many ways, it is the one thing I am afraid of. So to approach the question of: “How do I get back to training?” let’s talk about FEAR. What if I come back without a deadlift? What if I can’t do a hundred circus climbs anymore? What if I’m scared of high silks drops again? It makes me think, why am I so scared of it? After much thought, and in an effort to find an answer, I realise 2 things:Read More
This week's theme: POWER and STRENGTH
Share with us your most powerful moment. When do you feel that you are at your strongest?
It's been one amazing year and I've got all of you to thank. kayleenortiz.com turns one year old today, and I have nothing but gratitude for everything that I've learned, all the people I've met, and all the love that was shared around.
As a thank you, I'll be running an Instagram giveaway for the whole month of May! Read on for the full mechanics of the promo! #MightyFitYear
But amidst all the drama, and the temporary pain, the fighter in you will always win. The best athletes are the ones that triumph amidst adversity. They learn through mistakes, and become champions through failure. The road to the top was not engineered to be easy. And the truth is that deep down, you know you wouldn't have it any other way.Read More