Answering The Question : How Do I Train After Being On Break For So Long?

I never have a big comeback story. It’s because I never really have been in a situation where I had to leave training. You can say that in many ways, it is the one thing I am afraid of. So to approach the question of: “How do I get back to training?” let’s talk about FEAR. What if I come back without a deadlift? What if I can’t do a hundred circus climbs anymore? What if I’m scared of high silks drops again? It makes me think, why am I so scared of it? After much thought, and in an effort to find an answer, I realise 2 things:

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One Mighty Fit Year : Blog Anniversary Giveaway

It's been one amazing year and I've got all of you to thank. turns one year old today, and I have nothing but gratitude for everything that I've learned, all the people I've met, and all the love that was shared around. 

As a thank you, I'll be running an Instagram giveaway for the whole month of May! Read on for the full mechanics of the promo! #MightyFitYear

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