Flexibility is just as important as strength. Grace, and fluidity in motion is what all of us should aspire to achieve. There is nothing more beautiful than movement that flows seamlessly. More than the flashy tricks, what we practice should make us feel good about ourselves and bodies.
This week's theme: FLEXIBILITY and FLOW
Post a photo or a video of your flexibility / flow practice. Share with us your flexibility goals, or perhaps a before and after photo of what you are currently working on.
We are now on our third week, and the excitement is building. Join all 4 weeks, and win the latest apparel from adidas PH, as well as special access to the next adidas Women FitSquad event.
This week we have with us Plana Forma, Certified Calm, and Klean Kanteen. We're drawing 3 winners this week! So get those posts ready!
Here's how to join:
1. Follow @kayleenortiz and @adidasph on Instagram, as well as this week's brands: @planaforma @certified_calm @kleankanteen_ph
2. Re-post this week's #MightyFitYear photo OR post your own photo to join. This week, I encourage you to post your own practice. :) You are allowed to post multiple times. Each post will be counted as one entry.
3. Share with us your #MightyFitYear story, by sharing with us a photo or a video of your flexibility / flow practice.
4. Use the hashtags #MightyFitYear, #adidasFitSquadPH, #adidasPH, #HereToCreate #OnTheMove and tag @kayleenortiz so we can track your entries.
5. Tag 3 of your best friends, who have played an important part in your fitness journey.
6. Make sure your accounts are public so I can see your posts.
7. Winners will be determined via electronic raffle, and will be notified via DM.
8. This week's promo runs from May 21 - 27, 2017